top of page
Search

Sustainable transformative health with AI technology

Writer's picture: Michelle OngMichelle Ong

It's been years since I last wrote a blog because I find technology challenging, which is a weakness of mine, and I've been focusing on expanding my knowledge in my profession as a health coach with Precision Health Alliance (ph360).

In my quest to learn how to better support women, I enrolled in their level 1 course coaching program in March 2023. This experience significantly transformed not only my health but also my approach to coaching clients. With the Shae app's AI technology, I now have greater confidence in understanding my body's needs at this stage. It also simplifies guiding my clients towards optimal health without any guesswork.


Imagine a health program that’s as unique as you are—designed to understand your body, your lifestyle, and your goals. That’s the power of Precision Health and Shae, and it’s exactly what the Wellness by MOO Program delivers now.

At its core, Precision Health focuses on tailoring wellness strategies to your individual needs. No more one-size-fits-all solutions or fad diets that don’t work. Instead, we will be using cutting-edge technology and personalized insights to help you achieve vibrant health, lasting energy, and confidence in your body.

Through a unique blend of science and practicality, Shae analyzes your body’s unique markers—like metabolism, hormonal balance, and stress levels—to provide customized recommendations for nutrition, fitness, sleep, and stress management. Whether you’re struggling with energy dips, managing hormonal changes, or just looking to feel better in your skin, this program meets you where you are and helps you move forward.


Personally, I feel more at ease with my body now than I ever have. Although I might not possess the curvy or slim figure that society frequently expects women to have, I am healthy both internally and externally. At 53, I am free of metabolic diseases and do not require any maintenance medication. I am stronger than I was in my 30s, and I've maintained my stamina simply by following Shae's advice. I am confident that I will enter my 60s, 70s, and 80s fully functional and fulfilling my purpose.



I invite you to join me in a new way of living that’s aligned with your body, your goals, and your life.

Let's kick off the year by getting started. Click below to schedule a conversation with me.


2 views0 comments

Recent Posts

See All

Comments


bottom of page