top of page
Search


Michelle Ong
Jan 212 min read
Are You Feeling Exhausted All The Time?
Does it feel like your energy has gone on vacation—and forgotten to take you along? You’re not imagining it. Many women over 40 face...
0 views0 comments


Michelle Ong
Jan 173 min read
YOU'RE NOT ALONE: THRIVING THROUGH MENOPAUSE
Let's talk about this! As women, we’re used to juggling it all—leading teams, managing families, and striving for personal growth. But as...
7 views0 comments

Michelle Ong
Jan 102 min read
Sustainable transformative health with AI technology
It's been years since I last wrote a blog because I find technology challenging, which is a weakness of mine, and I've been focusing on...
2 views0 comments


Michelle Ong
Jul 5, 20223 min read
How Changing My Environment Made Me Lose Weight
The past 2 years of the pandemic has certainly altered the way we live our life. A great part of it is losing our freedom to just go out...
23 views0 comments


Michelle Ong
Mar 8, 20223 min read
Healing and Paying It Forward
How fortuitous that I am publishing this blog today on International Women's Day! I am reminded of the strength, courage and resilience...
11 views0 comments


Michelle Ong
Oct 8, 20211 min read
Broccoli Stems with King Oyster Mushrooms
Broccoli is a great source of DIM, a phytonutrient found in cruciferous vegetables. It helps with proper estrogen metabolism and liver...
8 views0 comments


Michelle Ong
Oct 7, 20212 min read
Grass-fed Braised Beef Shanks
Sometimes the rainy cool weather makes you crave for something warm and comforting. In our case, it’s either shabu-shabu or a stew. Our...
8 views0 comments
bottom of page